IMPERFECT Lady

Into the Brokenness

Mothering is one of the few jobs we receive zero training for, and one that has the most impact on our family.  There are so many ways we can get this wrong. 

Mothering carries our nature, our nurture and all of our wounds - our unexpressed emotions and our unmet emotional needs from childhood.

Coming from a dysfunctional childhood, we are broken.

Mothering from broken is a mess, I am not even sure I can articulate.

 

Sadly I was 46 years old when I acknowledge my abuse.

That what I called love - was not love.

I didn't know who I was or my own worth.

I had been mothering on empty.

 

By that time, my youngest was 10.

 

Course correcting at time was/is to watch a broken women trying her best to heal her own heart, and to undo and re-do mothering in real time.  There wasn't a do over - but I had to try a whole new way.

I began mothering me, so I could then mother them.

I had to learn how to love me, in order to love them.

I had to see me, in order to see them.

 

Mothering, I am learning, comes from how a woman sees herself.

A woman who is at peace with her own truths, knows her wounds and is caring for them, who has boundaries that match her worth, who can speak up and have difficult conversations, etc will be a better mom.

Mothering is more about the woman who is caring for her family, then her family.

 

A child's job is not to make you a better mother.

A child's job is to be a child.

 

The magnitude we are expecting from mothers who have come from abuse is monumental.

The hill seems too high and our skill sets way way too small.

 

We are trying to become that which we don't know.

 

My role model as a mother was abysmal at best.

The difficult things were the ones she sidestepped.

Seeing the broken was not her way.

 

I never saw how to deal with difficult things in a loving manner.

I really never saw an adult interaction that held the truth and resolution.

Instead the broken things were unspoken and life kept moving on.

The broken wasn't fixed, but left unhealed and unattended, and another day would dawn and life moved on.  

 

I used to deal with problems this way too.

I would go silent for an amount of time, and enough days and life would fill over it.

The wound/fester/hurt was still there - and you could pretend to pretend it was okay.

 

Now I see this as denying what is.

You certainly can deny facts and realities; but they don't magically disappear.

You can't cover up pain with normal life and expect it to go away.

The pain is there, just buried.

 

One of my intentions was to be different than my mother.

To mother looking at what was wrong, broken and to inform, and speak about the difficult things.

I wasn't going to focus on the good in the pile of abuse.

For you can.

 

You can look at what she baked, how she did this or that.

But, the moments in time where a mother would have protected her child - she did not.

 

So, how did I try and do this differently.

I have been doing the opposite. I speak about the negatives, the places where a child is at risk. I challenge choices and actions that appear to not see the child.

 

Mothering from this prospective can feel, I am sure, as if I am questioning their choices.

However, what I am pointing out perhaps is a blindspot.

 

One of my mother's strongest character was her blindness. The ability to overlook and cover up the facts of her world.

 

Perhaps being outspoken and staring at reality - is mothering harshly.

I don't know how to do this with kid gloves or a soft footstep.

 

My brokenness awkwardly challenges anyone who can't see to a child's needs.

How to address both the parent and the child in ways that honors both is something I can work on.

However, a child in danger is typically on short notice.

Or, even after the fact - when I child was in a place where harm was a real potential.

 

I guess what I want to express here is that even a broken mom trying to protect a child feels better to me, in comparison of how my mother left her children without protection.

Maybe my children can parent in ways that are much better than I.

 

I wish I had a mother who would have stated how broken she was and how she didn't know what to do with an abuse.  Instead abuse within our home was never talked about. No one spoke about the uncles who abused or the father. No one spoke about warning us not to go here or there. No one spoke about being abused - when so many were.  Silence was the answer to abuse.

 

My mother came from a large family. She was the only girl who stayed in the family. She believed they were a good group and close knit.  Yet in the mix were pedophiles.  In the outcasts were sisters who didn't join in the family.  Her failure to have boundaries endangered us kids.  When I think of my Aunts and Uncles, I see them as harmless in my childhood. I remember they spoiled us and gave us things our family couldn't afford.  Yet years later after discovering my father abused children, these same 'kind' uncles were just like him.

 

I wonder if her blindness also blinded us.  I don't have a memory of being abused by uncles - but a brother does.  So, what is the reality. Hers, mine or his?  

And when you have a group of people who don't talk about abuse, abuse goes unchecked - but it doesn't disappear.

It is complicated to mother with a family of abuse.  It is hard to make the tough calls and refrain from family functions. I thought that alone would be a signal. That IF I felt it was unsafe, others too would feel the same. That IF I spoke about the abuse within the family tree, others would follow suit.  

Speaking out perhaps hasn't changed others.

Yet speaking out has changed me.

And, as they say, I want to be standing on the right side of history.

When a child comes forth asking about the abuse in our family tree, and they want to know what I did.

I can say I spoke out.

I tried to warn.

I stayed away.

Mothering in the broken mess of abuse - will be to point out the things that are wrong.

Otherwise you are complying with denial.

My mothering is as imperfect as I am.

Speaking up imperfectly is still a long shot better than silence.

I am sorry for the hurt I have caused.

I speak from love.

Love isn't silent.

Love speaks up and shines her light into the brokenness.

 

 

 

 

 

 

 

 

 

 

 

 

 

As Fast As I Can Go

I am in the final stretch heading into retirement. I survived my last crazy package season at the post office and now watch as the last few weeks quickly pass by.  

My final work day is January 24th - a Monday.

That is not the best day to end my career with the post office, for Tuesdays and Wednesday are notoriously light mail days, but, it is the way it boiled down. 

 

This is a transition time, a moment in letting the old routine go, and then figuring out a new one.

It will feel unstable at first - for the past structure will be gone. 

In rebuilding a scaffolding for my life, I want to pay attention to how I put that together.

I want to design it with the intentions of it supporting what I love.

 

This may be a milder transition - compared to some I have navigated.

Being a retired person persona will be an interesting creation.

 

There is a little bit of anxiety of not wasting time and days.

And, of slurping up the last of these healthy years in ways that excite me.

And, if I am honest, the transition of having more time - compared to less - will feel expansive.

 

I can take the time to do things right.

To thoughtfully go through drawers and closets - to organize and open spaces for what I truly want.

 

For the past many years I have had one day off a week. One day to fill up with things I love.

Imagine now having 7!

 

The expansion is quite wide.

Yet.

Yet will I have the time to do all that I want to do.

Or more - the energy.

 

These last few weeks will be my semi-retired state - and I can dip my toes into more time.

 

What I feel the most is the absence of stress of trying to fit in my fun things. Or maybe it wasn't stress; but using the last of my energy to get in a fun activity after work.

There is a difference when skiing with full energy - compared to with a half a tank.

 

I am grateful I am aware that a transition is happening and that I am the constructor of how my life will be built around me. So far.

Certainly life can toss in a monkey wrench at any time.

Until then I am the designer of my days.

 

What is best I think is to allow for creative expression. To make a flexible structure that will grow old with me.  I am excited and yet somewhat soulful - for this is exiting stage of life.  The percentage is higher for changes popping in.  It is a precarious stage of life.  

In the past, life itself could offer sudden change.  

Now it is my body.

It is no longer sure footed.

I feel, or more I can see the edge of the horizon - and now have to make these days, moments, and time count.

This transition is one of being old.

Yes, it is a state of mind - however there are true realities - the body is aging.

We can't know how we will age; how graceful will be our parting. 

Growing old is a privilege, for many on our journey left early. 

I don't want to squander the wealth of living into old age.

Since we can't know what the future holds, it is best to go full throttle, even if that is half steam from our younger years.

Living life as fast as I can go.

 

I am feeling the luxury of time.

 

 

 

Full of Positive

Have you ever heard the term Past Year Review and how you can use it?

Tim Ferriss's podcast reminded me of this today

 

Here are the transcripts explaining Past Year Review and how you can use this past year to make next year one that excites you.  

I’m often asked about how I approach New Year’s resolutions. The truth is that I no longer approach them at all, even though I did for decades. Why the change? I have found “past year reviews” (PYR) more informed, valuable, and actionable than half-blindly looking forward with broad resolutions. I did my first PYR after a mentor’s young daughter died of cancer on December 31st, roughly eight years ago, and I’ve done it every year since. It takes 30-60 minutes and looks like this:

1. Grab a notepad and create two columns: POSITIVE and NEGATIVE.
2. Go through your calendar from the last year, looking at every week.
3. For each week, jot down on the pad any people or activities or commitments that triggered peak positive or negative emotions for that month. Put them in their respective columns.
4. Once you’ve gone through the past year, look at your notepad list and ask, “What 20% of each column produced the most reliable or powerful peaks?”
5. Based on the answers, take your “positive” leaders and schedule more of them in the new year. Get them on the calendar now! Book things with friends and prepay for activities/events/commitments that you know work. It’s not real until it’s in the calendar. That’s step one. Step two is to take your “negative” leaders, put “NOT-TO-DO LIST” at the top, and put them somewhere you can see them each morning for the first few weeks of 2022. These are the people and things you *know* make you miserable, so don’t put them on your calendar out of obligation, guilt, FOMO, or other nonsense.

 

I don't have a calendar per say - but I do have photos.

Maybe this year I will write on a calendar events or things I did and committed to - in order to do this better next year.

 

I love the idea of a NOT-TO-DO-LIST which may be more important to hone in on.

The things we repeatedly do that bring us down or make us feel anxious, negative etc.

 

Often we feel that life is serving us up things that suck the life out of us, and we fail to recognize our voices saying Yes - when we should have said No.

 

As I head into my retirement, I need to be aware of what I volunteer for, and how it aligns with what I love to do.  I want to make the most of my upcoming years and my healthy years.

I don't want to squander days away repeating my NOT-TO-DO-LIST from this year.

Perhaps I can make notes on the calendar of the things not to repeat as I go along.

When my husband and I are out to dinner, we often judge our meals by whether we would order them again. That perhaps is how we should live our lives.

If you would do it again - then make plans and add them to our calendar often!

If not, chalk it up to experience and put it on the NOT-TO-DO-LIST.

 

Each season of the year offers up to us opportunities to say yes; and no.

Each day offers the same.

And, even each hour.

 

How we spend our hours is how we spend the year.

 

This bike!  

This bike makes me feel like 14 year old girl - and now I will have endless time to ride!  

This will be on the calendar many many days.

 

And, these skis bring me such joy.  They give me confidence in their sturdy width.  These too will be added as much as possible.

And then these two!  Seriously I am living a very abundant life!  AND, with all of these toys come badass women who love to play with these toys!  

Here are some who I call Friend!

Last but not least are my family.

Oh the joys and memories we have made this year! 

I will so plan on seeing more of these little ones!  Talk about getting positive energy - these little ones fill me up with so much joy!

My year is overflowing with wonderful people and adventures.  My photo calendar of this past year is crazy full of Positive! 

 

 

 

Let's get day 42 Rolling!

Wow, 63 feels like a seminal moment - a stage of life that begins something new.

A ending that is up against a new beginning.

I will be ending my work career in about 42 days; but who is counting.

That is the official end; but I will be done sooner than that with vacation time taking me to the finish line.

 

63 is where most of life has been lived - but where more free time awaits.

Facing 'old' age is real and yet a second childhood appears on the horizon.

The senior childhood comes with lots of perks - which I plan to use in the early years of this childhood.

 

63 brings home the reality of health and perhaps the lack thereof.

Or, the necessity to enjoy each healthy day we have.

To luxuriate in the simple pleasures of moving.

 

The old adage of move it or lose it comes to mind.  I am grateful that I began moving a few years back and returned to things I loved in my youth. 

 

I am so grateful that I have stocked my garage with toys for my second childhood.

And, even more grateful for the badass women I have the privilege to call my friends.

Oh the fun that awaits me.

 

I could focus on the short end of the stick I am living on, OR on making the most of the least amount of time.

It almost feels like really living is what retirement is about.

Where you have unlimited time to do what you want each day.

Okay, I hear the rebuttals out there but it is my hope that I can fill my day with more

joy and love then I have while working.

 

I am also happy that I was able to incorporate fun while working. That my shorter shifts allowed for plenty of play.  Even IF I had to work 6 days a week, I tried to squeeze in playtimes.

 

My intentions for the years to come is to make the most of my health, my family and friends, and what I love to do.

 

There are things we all have to adjust to as we age, and we can either take them with grace and acceptance or lament at what we no longer can do.  Perhaps if we focus on what we can do - the things we can't do will fade away and be good memories - but not daily unhappiness.

 

I want to be a well adjusted old lady.

One who continues to be comfortable with unwanted changes.

 

To find humor and joy in the newness of being 'older'.

I know I am an age denier. 

I haven't felt really old yet.

Perhaps retirement will make me feel old.

 

But honestly, I am a young girl inside of this older lady's body.

I can chuckle at the incongruent dance we have.

 

I do fear being incapable or unable to take care of myself.

Or of even losing my mind.   Normal age fears - I would say.

 

I guess I am going to live in this second childhood - embracing my young spirit and live like I wasn't old.

Oh, and another fun thing us older folks can do is not care.  And, we can enjoy being freely ourselves and not worry about what other say. We have the ticket to be weird or eccentric - old ladies can pretty much get away with anything.

We are similar to the toddlers who are so delightful and yet get in trouble - the ones who you can't help but cheer as they are on another escapade of discovery and mayhem.

 

It does feel sorta the same, on the adventures we sometimes take; where the adventure is a tad above our abilities.  Yet in those moments - we grow our confidence.

Maybe my retirement will be for growing my confidence.

I am hopeful, and would be so grateful to have years of adventures ahead.

I am ready to downshift into retirement - Let's get day 42 rolling!

 

 

 

 

What you pray for, I hope you find.

My mother sends her annual card - for my birthday. I should almost go back and look at the message on all 17 cards since we have been estranged.  Anyway, she says, "Pray you find peace and contentment in your retirement years."

Through social media, she knows more of what is going on with me; than I her.

However, she doesn't know my feelings.

The most important ingredient.

 

What struck me is that she believes that I am without peace or contentment - that when I left our relationship - suffering followed.

I believe it is rare for a relationship to break when there is peace, love and joy.

Relationships break when those are absence.

 

We leave to find peace.

To be where our souls can settle into contentment.

A place where love can grow and heal the pains of our pasts.

 

We don't leave to suffer; although we do.

It is painful to recognize that those who you called family could hurt you.

It is not easy to walk away - but it would have been much harder to stay.

 

What is sad, is that she prays for my peace and contentment - when she had a hand in hurting me.

Peace and contentment is found in a loving home with loving parents.

To pray that I find it outside of the family circle is so weird to me.

 

The good news is that I have found it.

Peace and contentment were not hers to give or to pray for.

They were mine to be earned as I walked my truth.

As I did the hard shit.

 

I found my peace speaking with shaking legs and voice.

I found my peace staying away from those who abuse or are passive with abuse.

I found my contentment with my life - eventually.

 

And yet each year she comes in with a reminder of who she is.

On my birthday, she wants to make sure I know she is my Mom; always.

 

Really?

 

The peace and contentment I needed as a child - you allowed to be shattered.

As a mother, you failed.

When I needed it the most.

 

What you pray for, I hope you find.

 

 

 

 

 

 

Not lost - but here.

 

Lost by David Wagner. 

Stand still. The trees ahead and bushes beside you
Are not lost. Wherever you are is called Here,
And you must treat it as a powerful stranger,
Must ask permission to know it and be known.
The forest breathes. Listen. It answers,
I have made this place around you.
If you leave it, you may come back again, saying Here.
No two trees are the same to Raven.
No two branches are the same to Wren.
If what a tree or a bush does is lost on you,
You are surely lost. Stand still. The forest knows
Where you are. You must let it find you.

I heard this poem read today on a podcast.

 

Nature was most real to me - when my world fell apart.

It felt like a wide encompassing breathing all knowing thing.

It always was just

there.

We rarely think about it - or have to do anything for it to arrive - it is the backdrop to all of our lives.

 

When my emotions were to big to be in the house, I would step outside and the sun greeted me.

This huge big living space - held me.

 

This poem captures what I experienced.

 

"You are not lost. Wherever you are is Here."

 

When your world falls apart, you feel anchor-less; floating untethered.

A stranger to your life, and yourself.

This poem explains how I felt in its presence.

I felt present.

Held in place by the trees, the sun and the steady ground.

In a knowing presence - while I felt so unknown.

Unknowing of tomorrow. 

Unknowing of who I would become.

Unknowing of what is truth.

Unknowing of where I had been.

And, nature seemed unfazed.

By my past or me.

Or the future.

It loved being here.

Now

As I was.

Not lost

but here.

 

My insides and outsides became one.

And, I one with it.

 

Small, and whole, and never alone.

 

An old friend asked me once, IF I still believed in God.  

 

As if God was in a religion - a cult-like religion. And without a religion - God disappears.

 

It seems most probable that God is too big for any religion.

 

 

 

 

Love on our Christmas Tree

When hanging up ornaments with my granddaughter, we excitedly found our favorites.  She loved one that was handmade by a friend of mine.  I love the ones with pictures of the kids when they were young.  I also love the ones my husband has given me and my children. I love the ones that represent what I love. I love the ones I have purchased on our travels - each old memories.

Many of the ornaments are not expensive - yet they are so valuable in the moments of my life that are meaningful.

 

Our tree memories begin with our married life. 

Thirty four years of Christmas trees, and a Manger.

 

I no longer put up the Manger I received from my brother.  Our silence for the past 6 years left it cold.

It is interesting to me how our relationships get instilled into 'things'.

Their meaning means more - or less.

 

Christmas is a feeling.

Love is our Christmas tradition.

 

My body or soul feels at peace with the items I have chosen to put out at Christmas.

It would be odd to me to have items from those I am estranged from.

I don't know what to do with the Manger - it holds memories of the good times too - when our children were young. I received the Manger before I was married. 

I wonder if there is a way to separate the feelings from the object.

Can new emotions and memories overlay the cold feelings.

Will enough time pass where it can be displayed without the memories of our silence?

 

The weirdest or most awkward part of estrangement are the things I used to love.

I don't know how to keep the love - and not feel the absence.

 

And, the Manger also holds religious tones.

I don't know what to do with them either.

The story, the tale, the sermons, the feelings of worthlessness, the one and only, the weird forgiveness notions, like a fairytale of manipulation and control.

I believe in love.

Love that doesn't need forgiveness.

Love that is kind, pure and whole or wholly of you.

 

I guess it is best the Manger stays in the barn another year. 

For it is imbued with so much meaning, that means less to me.

 

Love is on display again this Christmas.

Decorations of love on our Christmas Tree.

The Last Word

        "Reality has the last word.” — Henri Cartier-Bresson.

 

December 4th, 2004 seems like a lifetime ago - to a past I barely can recognize or the person I once was.

Who I was on that day, holds little resemblance to who I am today.

 

On December 4th - a reality and truth was revealed - a truth that had been there all along.

 

Within our family was sexual abuse.

 

The silence was broken and reality held things that were hard to bring in.

Things no one wanted to talk about, let alone hear about. 

Things no child truly wants to own, no matter their age.

 

And the shock of its longevity and legacy.

The generations of silence and knowing.

Of forgiving.

Denying and living as if it wasn't there.

 

Two drastically different realities being lived out - in unison.

 

What is truth and what is fiction.

 

December 4th, was my coming out of denial.

Of seeing my family tree and all its ugly branches.

I lost so much on that day and gained equal parts.

 

Coming out of denial typically means bringing in a truth.

And, most often the truths denial covers up is not easy to acknowledge, accept or live with - hence denial.

 

I think many people believe that the truth is what most people live; when in actuality, denial is most normal.

Not only denying what others do; but more often our own truths, thoughts, feelings and emotions.

 

When you no longer can be in denial - the only other place to land - I think is reality.  Or, you may create a second pretend place to be - maybe one that preaches forgiveness.

On December 4th, I began living my life based on reality and the truths I had denied in my body - and I began questioning beliefs and thoughts. It began a long journey of being Me.

 

Seventeen years is a long time - I can't even believe it has been that long.

 

The emotions of that time were so excruciating and the waves of truth overpowering.

Yet at the same time I felt a thrill of becoming.

An empowerment of standing with me, my feelings and reality.

 

As one life disintegrated - another was being born.

 

It was mind blowing how much of my life was not real - and how much real I had not seen/felt or acknowledged.

 

I can't begin to describe how it feels to wake up in a life that has very little truth to hold it in place.

To not be able to believe in your past and to have no idea what the future will be.

You are nowhere.

The past is dead - for the lack of truth makes it non-living.

And the future is unborn.

Yet I was alive.

 

Broken; but alive.

 

December 4th - broke me.

December 4th birthed me.

 

Sitting here today seventeen years later - I am in awe.

Awe, that I am estranged.

In awe that I lived and thrived away from my family.

Living a good life didn't seem possible - beginning where I began.

 

I wouldn't wish this on anyone - and yet I want my journey for everyone who is lost in denial.

I want earth crushing truths to wake you up - so you can live your life from the inside out.

I want you to feel who you are inside

To honor your feelings and emotions.

To be able to be who you were born to be.

 

I wouldn't give nothing for my journey today.

Today, 17 years later - I sit with peace, love and joy in my heart.

I am estranged.

I haven't seen or talked to many of my family in years and years.

December 4th broke my family apart for me - and it broke me.

Anything that wasn't real fell away - which include 99 percent of me.

 

The tiniest piece of me - just speck - breathed that day.

A small but powerful part.

My truth, long neglected and tossed aside with forgiveness, was alive.

 

The truth lived as reality.

In truth I found love.

Truth

Love

You can't have one without the other.

 

And, it truly starts inside with you.

Owning your truth, standing with it no matter what.

No matter if reality sucks and is ugly.

Stand and be with it.

 

December 4th and its proclamation of sexual abuse within our family wasn't going to define me - but it had to be fully embraced and accepted. I had to own my history and accept that my past could be no different in order for me to Be Me.

 

You can't be your true self without the full truth of your life.

I am so grateful this is where I landed.

I let reality have the last word.

 

Family in Front of Me

Family holidays are here. Where family gather, memories shared and new ones created.  And, for the estranged - there is a disjointed halting engagement with these days.

 

The heart of the estranged has two chambers - the old broken heart - and the new heart that moved on without them.

I am still shocked on one hand that it has been almost 17 years - and yet at times it feels not that long ago.

The hurt for sure has lessened - or more time has passed and life has filled in around the hole.

 

During these family holiday times, you can't help but think of family; even if it is the estranged family.

How strange I must be to them. 

And, them to me.

Strangers now - ghost it seems from a long ago past.

 

I once hated these holidays, for they were so hard to navigate - the jumble of new good times, tossing with the echoes of old.  

 

It is a different grief - or so I believe - than those who have lost someone they loved.

We lost someone, but we lost who we thought them to be.

Or who we needed them to be.

Regardless the relationship broke.

Love wasn't there.

 

I don't know the loss of losing someone who loved you. 

Really loved you.

I lost instead someone who didn't love me.

Who I once loved.

 

I can't even say if I knew what love was then.

But in my heart - where I carried them and cared for them - something shattered in the truths of abuse.

In the tangled mess where who I thought they were and who they showed me to be, my heart broke.

 

Family holidays always remind you of your broken-hearted-ness. 

Estrangement often equals brokenness.

Where you broke from your family.

You are broke.

Or, so you feel.

 

It is hard to have holidays and just focus on the here and now and not let the past broken hearts come in.

Perhaps it is insanity to think, you will ever forget such a huge broken heart chapter in your life.

Maybe holidays will always hold the strains of past heart aches - and the joys of new moments.

If we allow the sorrows of old their moments to be part of the present.

 

The broken heart moments shaped me into who I am today.

I am more compassionate and empathic and open and understanding.

My new heart is wider deeper and kinder.

There is a freedom to me, that makes me a better person.

 

So, during this holiday time where not everyone has whole loving heart families; but maybe two hearts (broken and new you trying) - let's allow for non-traditional traditions.  Let's be open to even not celebrating. I know often many can't wait for the holiday to be behind them. For the normal days to be - just days of living.

For it is hard celebrating family, when yours is broken or fractured or different or with holes of those who passed.

Do what you can to do turkey day.

Carve out moments where you can give yourself joy.

Even little ones.

 

This year our Thanksgiving was last Sunday, when the kids were available.

So, my dreams did come true, Thanksgiving this year will be just a regular old day.

I love it.

And what I have found, is that everyday for me is family day.

The family in front of me.

 

One more thing, I know many who say there are family that isn't family and to focus on them etc. Or your family of choice.  However, what I know to be true for me, is that there will always be the drag and pull of the old family ties. I am not sure you can ever escape them.  My DNA and genealogy is tied up with them. No matter how many wonderful relationships and friendship I have made and love, there is a huge part of me missing.  Those who know and hold the early years of me. You know how familiar we are with family, how we just know what we know - that part is missing with me. There are so many in my past, who I no longer know or who know me. The gap grows wider and deeper the longer I am estranged. The phantom limb - is what comes to the holidays.

I don't think you cannot think of them.

Instead I think, it is best to bring them in on your time, to find a place for you to acknowledge the loss.

To have a day of old, broken, lost, new, and hopeful future.

Which is life.

All the pieces of me, make me me.

I am grateful today that I landed here.

With a heart that loves me.

And, allows me to love my family in front of me.

Soul at Rest

This blog has been a way for me to sort out truth from fiction - as well as what is helpful or healing for my mental wellness - and perhaps more how it feels coming from a dysfunctional cult-like religious abusive family.  

It was a tool I used to bring my tangled thoughts and messed up beliefs.

A blank space that welcomed not only my messed up head, but didn't judge my new ways of being Me. 

The blank page is open and always welcome and oh so patient as I type, delete, type and re-write.

 

Often I start out with a stressful thought.

A thought that won't leave me alone.

 

Or, I bring what I feel are good books, podcasts and other things that have helped me find my way to a life that brings me peace, love and joy.

 

I believe we are meant to live lives where our minds, body and souls are at rest.

Rest in Peace is for the living - not the dead.

 

And, I also believe heaven is here and not when we pass.

Our challenge is to find heaven - the place where our souls can rest.

 

I don't believe it is a place; but rather a deep feeling of love.

Love of self and love of humanity.

A place where differences blend in an artful array of color and shape.

The tapestry of life holds many threads and we each hold up our part of what being a human being is.

 

To me, mental wellbeing is when you can be yourself in the reality of life.

The ability to accept what is and who you are completely - creates a soul at rest.