Today is the 28th day; imagine just two away from being halfway to a milestone we agreed upon, close to the top and the down hill slope.
I am very aware that we have others who began this journey a week or more behind us, and I feel right now that I will continue doing this until all have crossed the line of 60, so no one is doing this alone.
I still feel inept and struggle while doing the yoga, but I have yet to have a real battle about whether to do it or not. Now, having said that, next week I work each day, let’s see what tune I am singing then!
It doesn’t feel like a burden in my life, like it is a harsh punishment, or something that weighs heavy on me, like guilt.
Just being in the process of improving has lightened my load.
Maybe I feel the absence of guilt more than the benefits of yoga; the weight of negative saturation has lifted, my life feels lighter, freer and brighter.
It is like I wore my bulk of negative feelings, wrapped around me smothering my body making it difficult to move freely.
I wonder if there is an actual time that passes before the body feels the total affect of no longer carrying around bad self-talk and guilt, where the accumulations disappear?
If I can feel a lighter me, one that is more opaque then dense, I am certain the body feels this too, and the changes are occurring inside.
Slowly growing lighter…
