I was given some great advice about what to do when you receive letters/messages etc, written in anger/rage/resentment or just plain unhappiness....to write a small note saying, "this is yours, I am returning it to you."
Instead I took in the energy and allowed it to be with me for a few days. Even knowing it wasn't mine, I accepted it. I love how I can now identify whose it belongs to...and refuse what is sent my way.
I was playing with fabric, again today.
The colors and movement is much brighter and ligher...there is a dance in their steps, a co-mingling of spirits.
The background is one whole hand-dyed piece and I chose not to have borders. I will see how it goes. I still need to add more definition, like hair, hands etc....
I tried one lady and it didn't work. Three seems to feel better.
It was fun to play with friends on fabric.
Art fills me with good energy...while the messages contaminated my cells when I brought it in.
Learning as I go...how different things feel in my body.
and, sending away what isn't mine.
