From Elizabeth Gilbert's latest book, "Big Magic"
"Fear is Boring" I love that phrase!
"Around the age of fifteen, I somehow figured out that my fear had no variety to it, no depth, no substance, no texture. I noticed that my fear never changed, never delighted, never offered a surprise twist or an unexpected ending. My fear was a song with only one note - only one word, actually - and that word was "STOP!" My fear never had anything more interesting or subtle to offer than that one emphatic word, repeated at full volume on an endless loop: "STOP, STOP, STOP, STOP!"
"Which means that my fear always made predictably boring decisions, like a choose-your-own-ending book that always had the same ending: nothingness."
"I also realized that my fear was boring because it was identical to everyone else's fear. I figured out that everyone's song of fear has exactly that same tedious lyric: "STOP, STOP, STOP, STOP!" True the volume may vary from person to person, but the song itself never changes, because all of us humans were equipped with the same basic fear package when we were being knitted together in our mother's womb. And not just human: If you pass your hand over a petri dish containing a tadpole, the tadpole will flinch beneath your shadow. That tadpole can't write poetry, and it cannot sing, and it will never know love or jealousy or triumph, and it has a brain the size of a punctuation mark, but it damn sure knows how to be afraid of the unknown."
"Well, so do I"
"So do we all. But there's something particularly compelling about that. Do you see what I mean? You don't get any special credit, is what I'm saying, for knowing how to be afraid of the unknown. Fear is a deeply ancient instinct, in other words, an evolutionary vital one....but it ain't especially smart."
"For the entirety of my young and skittish life, I had fixated upon my fear as if it were the most interesting thing about me, when actually it was the most mundane. In fact, my fear was probably the only 100 percent mundane thing about me. I had creativity within me that was original; I had personality within me that was original; I had dreams and perspectives and aspirations within me that were original. But my fear wasn't some kind of rare artisanal object; it was just a mass-produced item, available on the shelves of any generic box store."
"And that's the thing I wanted to build my entire identity around?"
"The most boring instinct I possessed?"
"The panic reflex of my dumbest inner tadpole?"
"No" Elizabeth Gilbert
How interesting that fear is screaming to stop.
To stop life and all its wondrous opportunities to experience something new.
Imagine a life where you said "YES"....instead of STOP?
Where would you go, what would you do, what choices would you make different and how would they impact your life?
Being able to say yes regardless of the fear is huge.
It isn't as Elizabeth says.....to be fearless; but brave.
"Bravery means doing something scary."
And, I have heard that being fearless, is to feel fear....but to do it anyway.
I have vowed to say Yes to me.
In the past, I stopped.....out of fear.
Fear stopped me from being me. From voicing my thoughts, my emotions, my feelings. It stopped me from being me, out of fear that Me would not be acceptable.
And, the fear was right.
I wasn't accepted as me within the dynamics of an abusive family.
Not the me, with a voice and one who spoke up for herself.
The old Me had to be silent, and to go along to get along. To be loved, I had to have no voice, different than what was good for the other.
She died when I said "Yes"
I remember being terrified. Yes, terrified to express myself. To stand out and be different, to speak my truth, to say that which was true for me. I used to feel like I was going to die or be murdered for it.
And there was a death. A death of the old me...and more.
A death of a relationship.
I lost many due to saying Yes to me.....when in the past I stopped.
I stopped myself from speaking my mind, my truth, and being Me.
Imagine, the multiple ways fear stops us from being all we can be...
The new me is very mindful of how I answer life's questions. How I respond will always be to say Yes to me....or stop being me.
For 46 years, I stopped being myself for love, peace and joy within a family.....and it didn't end well.
So, now....I don't stop.
I continue on with reality, regardless of what it asks and who I lose. For even if, I stopped, it wouldn't change reality....Only me.
I would stop being an authentic, creative, unique Me.
And, over time....I would be a Me, even I couldn't love.
I love the me that doesn't stop being Me....out of fear.
I am brave enough to know the scary outcomes of always being honest...and living out what is true for me.
I love that I am not a boring STOP person.
But, a yes person... as I step into the unknown.