I had my body measured last night...so, I can watch the changes in my body as I train for future backpacking. But, there are other measurements that are already showing signs of improvement.
My wind.
When I first began snowshoeing I had to stop to catch my breath. Now, the breather stops are fewer and far between each other. And, I learned while snowshoeing with others, that I don't need to stop; but just go slower until I catch my breath.
And, how I do the strength exercises. The muscles that had been neglected for the past 50 years; are now growing stronger. I can do more repetitions before resting.
My hip with 'age related pain' is much less painful as I move about my day.
The activity in my week looks much more adventurous already. Snowshoeing on the beach, in the fields and campfires decorated this week....along with Bikram Yoga and Strength movements like sit-ups and push-ups.
The tape measure will tell one story, but the more exciting story is the overview of how my life appears day to day...what I do, where I go and who I am playing with.
My life measurements have increased dramatically.
Life is measured in moments...and by the things you say yes to.
and, what you dare to do...for the first time.
It is only mid January and already my life's measurements for this year are greatly improved from last year!
There are many ways to measure...and, I will measure mine by adventure, new experiences and with beautiful women who are willing to tag along!
