I heard on a podcast, that with change comes loss.
Doesn't that make sense?
I think harder than adding something new, is losing something old.
Giving up a part of your life that has become comfortable, even in its discomfort.
As our trees turn color, we are experiencing the change of seasons. One season is over and it leaves, and a new one comes in.
We lose Summer for Fall.
We can fight it in our minds, but nature changes - naturally.
As we endeavor to change our lives, we may fail to recognize the grief of losing something, as we reach for something new.
In the waking up to my sexual abuse, I had to let go of the idea of who I thought my family was.
Lost the cocoon of denial, for the sharp reality of truth.
Letting go of the whole package of family and its dysfunctional wrapper, was by far harder to do, than reaching toward an unknown future.
Behind me was a Me, I used to know as well.
With me as I changed was grief and uncertainty, and a self that was unfamiliar.
The new pattern that I was hoping to bring into the generations after me, was knitted together by each action I took, each No spoken, and every relationship I challenged.
Looking at the overview of my life, I can see that change truly does come with loss.
Patterns are not changed without a loss.
Which I believe is why most people don't change. It isn't the new unknown future, but having to say good-bye to the old.
Even if it is toxic, they know it and know how to navigate within it.
You also know who you are, even if it is a stressful role in a dysfunctional relationship.
To walk away from all that you have known, and to allow yourself to be standing on a pinpoint of nothing is very scary.
You cry for the past as you step into the unknown, a stranger to yourself.
We find comfort in the knowing.
And, it is very uncomfortable to not know who you are or where you are going, and do it anyway.
Perhaps, in the case of abuse, it was easier to go, than it would be to stay.
Once you know the landscape of abuse, and all its unrealities, and perceptions that are wrought with lies, it is impossible to stay and feel secure, or at peace - let alone loved.
Walking as a person, who cast aside her past, in order to start a new pattern was overrun with emotions.
My insides held the contrasting emotions of grief and freedom.
The leaving was bitter sweet as they say.
The woman I was, who drove the car, allowing my children to be with a pedophile, was horrifying to know. She had to go. Her beliefs, thoughts and values, were not healthy. My resolve to change, and to redefine myself led the way.
Once you are aware of your unawareness, you can no longer pretend to pretend to pretend, that being in the circle of abuse is okay, on any level.
I was very strict in what I allowed or didn't allow.
My new pattern's core was love and freedom, peace and joy.
First for myself, and then for others.
Change isn't an overnight event.
I had to slowly let the old me die, while birthing a new one.
Saying good-bye and hello.
The cost of not changing, was to repeat the abuse, by allowing it to happen - unchanged and yet knowing.
What I believe causes most people to not react when they hear about an abuser they know, is that they don't want to lose what they have.
Lose a family
a friend.
Lose a way of life, a church and faith, a familiarity and core of home - all of which holds a part of you.
It isn't the abuse you are unwilling to let go; but yourself.
It isn't seeing a new reality that terrifies, but that you may have to let yourself go and redefine a new you.
With change comes Loss.
Abuse is passed on from generation to generation, mostly because we don't want to lose who we are and become someone we don't even know.